In one of my favorite meetings the other night, one of my friends mentioned that even with double digit sobriety, he's finding himself struggling through a end-of-relationship issue that simply not going away even though he's using all of the tools he's acquired over the years in sobriety and a very active strong AA program.
He's exercising and eating well (remembering the H.A.L.T. trick...). He's meeting with his sponsor and still actively sponsoring other recovering alcoholics. He's got a service commitment. He's worked the steps, multiple times. He goes to quite a few meetings every week and participates in those meetings, both in terms of sharing what's going on in his life (at least in general, meeting-level terms) and trying to be helpful to others in the meetings, especially the newcomer. He's journaling and meditating on a regular basis.
As he was sharing, I remembered another member once passing on a story that he heard from someone else, which essentially said that when we begin our recovery process, we're all given a toolkit for spiritual tools and as we progress, we'll pickup more and more tools which can be used and/or saved for future use. The tale went that every one of us will eventually reach a point in our sobriety where something "bad" happens and we look into our AA toolkit looking for a tool and are terrified to discover that there are no tools in the kit! When that happens, according to this AA folktale, don't panic because in every AA certified toolkit is a special note taped to the bottom of the kit and it reads, "You need more tools!". Before I could share this with the group, my friend already discovered what he needed to do: start looking for more tools. He's good at reading my mind.
The tools can certainly include the principles we acquire through working the steps, but they can also be sayings or slogans (i.e., One Day at a Time, Take it Easy, etc.). H.A.L.T. can be a very useful assessment tool when feeling off the beam: Am I Hungry, Angry, Lonely and/or Tired? If so, take care of those deficiencies and you'll be less "thirsty" for that first drink. Sometimes, I hear great lines in meetings and they get filed away as tools which I can either use or share with others. For instance, one old guy around here sometimes says, "Live life one whelm at a time! If you try to juggle too many whelms, you'll get overwhelmed!".
Other woman told me her favorite line was one that she stole from her sponsor and it was "I got sober at the corner of Grace and Willingness!" I love that line. I remember when I heard her share it at a meeting, that while I loved it, it wasn't where I got sober. I knew my sobriety was a gift, so I certainly did get sober somewhere on Grace Street, but it was certainly not on the corner of Grace and Willingness. "Where was it?" began percolate in my brain.
After a couple of weeks, I saw her again and I ran up to her and reminded her about her favorite line and how much I like it----but that I'd been struggling over the last couple of weeks to discover "where" I got sober and I finally figured it out. It was at the corner of Grace and Hopelessness! About a half block down from Grace and Willingness. For me, the gift of sobriety came to me the morning I woke up and accepted the hopelessness and futility of trying to be someone other than who I was. And I was, for better or worse, an alcoholic. And instead of fighting that, I needed to go with the flow and start doing what my son was doing.... And there, yessireee, was Willingness. Yet another spiritual tool.
Take care!
Mike
Found the blog login details again :)
10 years ago