If We Are Painstaking....

For me, the most important words of the so-called "AA Promises" are the first four: "If we are painstaking during this phase of our development...". Sometimes I think this "being painstaking" is prerequisite to the Promises and is either ignored or given too little weight by me. A deadly or critical error to be sure.

Painstaking is an unusual word, not often seen or heard elsewhere. One definition I found helpful is "The act of taking pains...". In the broad context of recovery, I take that to mean that to the extent I am able "to take" the actual and inevitable pains in my life and my body, I can move through and beyond suffering.
Other ways of saying the same thing would be:

To the extent I am able to "embrace" the actual and inevitable pains in my life and my body, I can move through and beyond suffering.

To the extent I am able to "accept" the actual and inevitable pains in my life and my body, I can move through and beyond suffering.

To the extent I am able to "feel" the actual and inevitable pains in my life and my body, I can move through and beyond suffering.

To the extent I am able to "acknowledge without judgment" the actual and inevitable pains in my life and my body, I can move through and beyond suffering.

"Taking" can be done so many different ways though and I'm not sure all of them have the same level of effectiveness in terms of dealing with pain and suffering. I doubt that a "begrudging acceptance" that one is an alcoholic will have the same effect as someone who "fully concedes to their innermost selves" that they are an alcoholic.

I think there's a difference between "pain" and "suffering". Pain seems to be more of the objective reality that we're experiencing. Suffering is more our subjective or personal response to that experience of pain. I can (and will!) experience pain. I may or may not experience suffering as a result of this particular experience of pain.

All this means a great deal to me in the context of my ongoing recovery from alcoholism. Before I got sober, pain was bad and to be avoided at all costs. Alcohol, among other things and techniques, was a means of escaping and/or avoiding pain. And for a long, long time: it worked wonderfully! And then, it didn't. In between the time when it worked and the time it didn't, alcohol never really worked. All it did was anesthetize: it prevented my mind from knowing that the body and soul was hurting. But the hurting or injury continued even though I wasn't "feeling" it.

Anesthesia is good in limited situations where the use of anesthesia permits a doctor to perform work that's necessary (even though it causes pain) and would be impossible if the patient was actually feeling the pain. But self-prescribed anethesia via alcohol/drugs is ultimately a disaster for those addicted to alcohol/drugs. The medicine (alcohol) both medicates the pain and causes the pain. In the beginning, alcohol causes a smaller percentage of the pain, while it medicates a much larger percentage of the pain. In the end, the alcohol is unable to medicate or relieve any of the pain. In the end, it's almost "pure" cause of the person's pain.

The process of learning the skill or tool of "painstaking" does not begin when someone starts working the 9th step and making their amends for past harms done others. It begins with the first step where we experience (yet another synonym for "take") the physical pains caused by "withdrawing" from the use of alcohol. It continues though the 2nd step where we begin looking beyond the pains of withdrawal and begin looking toward the possibility of life without alcohol by means of some thing ("higher power" if you like) other than pure willpower/effort. And through the 3rd step where we let go of our death grip on trying to be other than who we are (alcoholics). And through the 4th step where we began a self-inventory, without fear, judgment or condemnation (all of which cause needless pain). And through the 5th step where we share with our most trusted "others" (those being: ourselves, God as we understand God and another human being...) the exact nature of our wrongs (that is, that there's absolutely NOTHING wrong but our long standing attempts to not be who we really were!). And through the 6th step where we began loosening our grip on the mistaken idea that we were "bad people" and becoming more aware of the fact that we were and are "sick people trying to become weller". And through the 7th step where we asked for help letting go of all the (painful) false images of who we were/are. And through the 8th step where we, finally, began to list (to see...) the inevitable reality that all of our attempts to hide from who we were (alcoholics) hurt not only ourselves, but those around and about us: especially those close enough to love us, the real us.

So, by the time where we began the active process of mending the damages left in our wake, it was not the beginning of "painstaking." It's the culmination of a long and gentle process, begun at the beginning. And it's certainly not the end of the process.... The remaining three "maintenance" steps each keep the importance of painstaking "front and center" of our living life on life's terms.

Take care!

Mike L.