OK, I have to admit my listening during the meeting was frequently interrupted by memories. I couldn't help remembering was the many things in my life which I never saw as gift or blessing when they were being experienced by me at the time. It was only in retrospect, after getting sober, that I began to see the blessing in these supposed unfortunate or unfair circumstances in my life. Of course, the greatest misfortune in my life was all the issues related to alcoholism: my father's alcoholism, my fear of becoming an alcoholic "like him", my son's addiction and his unknowing struggle to be just like me: a son who was not an addict like his father.
It was only after getting sober that I started looking at all these "wrongs" in a different manner and that's in large part due to a man named Earle. Earle had gotten sober two days after I'd been born and by the time I got sober, he'd been sober for over 48 years. Although he taught me many important lessons during the short 14 months I knew him before his death in January 2003, the greatest lessons involved learning to see myself as perfect, just as I am. This was a message that was difficult for me to accept or even to hear. It was seemingly inconsistent that much of the message I was hearing in the rooms of AA in my early months of recovery: the message which I heard being preached by many was that there was something terribly wrong with us and that sobriety involved not just "not drinking" but also cleaning house, being rid of defects of character and doing the right thing. At least, that was the message that I was hearing --- probably because of my own self-hatred, guilt over what I'd done over the years and shame over the alcoholic I had become despite my fears to the contrary.
Earle seemed to speak a different and discordant language. "Mike, you're perfect just the way you are! You don't have to change anything!" He seemed to know how much I wanted to be anything and to feel anything other than who I actually was and what I was actually feeling. He would elicit from me what I was feeling at any one time, but didn't want to feel and certainly didn't want to talk about with him or anyone else. Feelings scared the shit out of me. I was highly sensitive, in large part because I had been without my self-prescribed medication for too long and the feelings were sensing open season on assaulting me and paying me back for years of repression and denial.
He'd ask me how things were going. I'd try to evade him, but he was persistent beyond belief. I'd try to appease him with a tidbit of what was going on, "Oh, I'm doing fine, thanks." But he'd smile and say, "You wouldn't lie to an old man like me, would you?" I'd be disarmed by his smile and laugh back and say, "Well, yes, I guess I would." He'd laugh, and begin his gentle assault, "No, really. How are you doing?" I'd look up at the clock, praying that the meeting would begin soon -- but no such luck. "Well, I'm feeling a little down I guess."
He looked like he was really listening to me. But that obviously wasn't true, because once I was finished telling him how I was feeling, he'd ask me, "Well, what's wrong with that?" What's wrong with feeling down? Come on!!! Down is not a good feeling and I deserved to feel better! I'd been sober for two months and my reward was feeling down? Where's the happy, joyous and freedom experience I'd been reading about? I knew enough not to say all this to him, because he was clearly dangerous. But he was persistent and wouldn't let me off the hook: "What's wrong with feeling down?"
I'd try to give him a few more morsels, just to tide him over until the beginning of the meeting: "Well, when I'm feeling down, I start getting depressed." I'd give him a little more detail than that, but he was relentless. When I'd run out of breath explaining why depression wasn't a good thing to be experiencing, he'd look at me with uncomfortable kindness and ask me again, "Well, what's wrong with feeling depressed?"
This guy was a licensed psychiatrist and a surgeon, and he didn't know what was wrong with depression? It's an illness, for god's sake! People go to doctors when they are depressed and I had no business being depressed. I needed to stay sober and I wasn't going to be able to do that if I kept feeling so damned depressed! I know, I was sitting there with such a doctor and telling him about my depression certainly didn't seem to be helping. He just didn't seem to understand. Ultimately, I resorted to my own scare tactics as an attempt to get him off my frustrated back and said, "You know Earle, if I keep feeling all these feelings of saddness, anger, depression, remorse, etc. -- I'm going to start wanting to drink again!" I mistakenly thought that would shut him up and put him back in his place and far away from me.
He only smiled again and countered my evasive maneuver with, "Well, what would be wrong with that?" Earle died before the truth of his lesson really sunk down to the core of my being. It took a long time before the habit of distrusting and manipulating feelings began to dissolve and to be replaced by a general attitude of acceptance for whatever feeling I happened to be feeling at any particular time.
So as I listened to people's stories of supposed "good" things that had happened to them since getting sober, I couldn't help but think of Earle and I silently began compiling a list of the hidden blessings in my life that were once seen as bad or wrong:
- my alcoholism
- my feelings
- my body
- my past and present
- death
- pain
- suffering
- my wrongs
- my mistakes
- my ignorance
- my confusion
- my uncertainty
Take care!
Mike L.
2 comments:
great. nice post
I like the way he encourages you to skillfully avoid labeling any conditions as either good or bad. ie what 'is' instead.
I try to point his out in step 5 with lists of resentments, using pride as the 'engine' that deems certain things 'bad or wrong'. ie Pride allows us to judge a condition, which we invariably label bad, and cop a resentment.
It doesn't matter how you do it I think as the result is the same. A general lessening of the certainty thet we 'know' what is good, bad good whatever.
the less labels the better really. either that or seeing the limitations of labels and their inherent unreliability.
But yes what you describe is an important step in learning to see though all our judgements.
btw this guy is very good.
http://www.youtube.com/user/Adyashanti
what Im listening to these days..
pig and pearls talk is very good
Hi! I promise I'm not stalking you, although I do read your posts from time to time :)
I'm taking a poll and would be interested in your feedback: Is internet addiction real?
http://stark-raving-sober.blogspot.com/2010/04/is-internet-addiction-real.html
Have a blessed day,
So-and-so
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