Monday, June 28, 2010

Three Stories About Hopelessness

For some time now, I've been a firm believer in the synchronisticy of life events.  Some people refer to them as coincidences.  This last week, I knew that I was going to be chairing a meeting on Friday and during the week, I was on the lookout for a topic or a direction for that chair to take.  By the time I was sitting in the chair at noon on Friday, I knew that the topic had to be hopelessness.

On the previous Wednesday, I been in San Francisco for the day and was able to go to an afternoon meeting at Old St. Mary's Church.  The meeting format was for a woman who had just reached her 6 month sobriety milestone to tell her story for the first time, for her to pick a topic and then for people to share.  The chair would pick one person to begin the sharing and then it would just go around the room until everyone got a chance to share briefly on that topic.

The woman was so relieved by the time she finished her chair that she couldn't think of any topic, so she made the topic, whatever you'd like to talk about.  I didn't really have anything going on, so I just listened to each person share about what was going on with them.  After each person shared, I felt a connection with each one of them and I also came up with something relevant to that person's comment and that relieved me of the temptation to think about what I was going to share and thereby not listen to the next person who shared.  Anyway, that happened each time that someone shared.  I identified with them and I remembered a story from my own life that related to what each person was struggling with in their lives.

By the time it was almost my time to talk, I had no idea which of my stories I wanted to share.  So many stories, so little time.  I'm not a short story sorta guy.  In fact, I'm realizing now, that I wanted to tell three stories about Hopelessness and I'm not even done with the first story and I've gone on too long already for one blog.  Oh, well.

Anyway, the time came for the woman two seats to my right to share and I could tell she was very troubled.  She'd come into the meeting a little late, shortly after the time had come and gone for newcomers to raise their hands so that we could begin to get to know them and be of help.  She shared with us her name and said that this was her first day back in meetings.  She'd relapsed and it was horrible.  She cried.  She couldn't say anything more.  She looked around the room quickly and then shrugged her shoulders and said, "I'm hopeless!".

Well, now I had a story to tell.  I didn't even try to listen to the man's share next to me.  I just began trying to piece together my own hopelessness story in the hope I could tell it well enough to be helpful to the woman to my right.  I knew instinctively that she believed that her hopelessness was bad and a clear sign for all of us to see of her failed attempts at life and sobriety.  I wanted to gently let her know that things were not so bad, in fact, she was experiencing the most important event of her life.  A new beginning possible only from a moment of hopelessness.

I shared my moment of hopelessness which came after ten months of being unable to stop drinking.  The ten months had begun when my 15 year old son reached his own moment of hopelessness and began his own journey of recovery from addiction.  My moment of hopelessness came the morning of October 21, 2001 --- the night before my son had almost caught me drinking.  I'd successfully lied my way out of his discovery, but I'd gone to bed the night before feeling like shit.  Pat was 5 months and 10 days sober: how come I couldn't stop drinking and support him in his recovery?

Anyway, my moment of hopelessness occurred the following morning.  I woke up at 6am with the clearest of ideas greeting me:  "I just can't stop drinking!"  It was a thought that I had had most mornings for the last couple of years of my life.  What was different that morning though was that this first thought of hopelessness was followed by a second thought: "Not being able to stop drinking is called alcoholism and alcoholism is a disease."  For the first time in my life, it was perfectly OK to be an alcoholic.

I then looked at the woman to my right and said that some years ago I heard the greatest line I'd ever heard.  It was at a meeting when the chair shared what she considered her favorite line -- she'd stolen it from her sponsor years ago.  Her sponsor had said that she'd gotten sober "at the corner of Grace and Willingness."  I loved that line from the get go.  I went up to the chair woman after the meeting, thanked her and let her know that I too was going to steal her sponsor's line about the corner of Grace and Willingness.  She laughed.  I asked her to chair a meeting for me in two weeks at the Lafayette Hut and she graciously accepted.

As soon as I left the meeting, I realized that while it was a great line, it didn't describe where I'd gotten sober.  I had surely gotten sober as a result of Grace: my sober moment was not the result of my effort or thought process.  My sober moment was a gift from something or someone outside of myself.  It took me about two weeks of chewing on this question.  Eventually it came to me two weeks later, just as the chair woman walked into the Lafayette Hut.  She sat down next to me at the head of the table and I leaned over to thank her for coming out to chair this meeting.  And then I reminded her about her line about getting sober at the corner of Grace and Willingness.  She smiled and then I told her that while I loved the line, it was not where I got sober.   She smiled and asked, "Well, then, where did you get sober?"  "I got sober at the corner of Grace and Hopelessness!  It's about a half block down from the corner of Grace and Willingness!"

I then looked over at woman to my right in her first day of sobriety --- she was laughing and I think things were now becoming "right" in her world.

Thank God for Hopelessness!  It gives us the ability to accept things as they are without any need to change or pretend to be someone we're not. My problem wasn't that I was an alcoholic.  My problem was that I was an alcoholic who was trying (hopelessly!) to be a non-alcoholic!

Take care!  I will tell you my third story about hopelessness in a day or so.  My wife and I are getting on a cruise ship later today for a two week cruise to Alaska.  I'll try to get that blog published before she throws me overboard.

Mike L.

Sunday, May 30, 2010

I'm not ready yet....

I read a great little story the other day that shed a lot of light on some uncertainty and doubt over my own ability to sponsor others.  Or at least do that well.

The story was about a therapist who was walking home one day when he was acosted by a guy who walked up to the therapist asking if he knew where a certain street was located.  The therapist replied, "Yes, just go down the street here and turn left at the first intersection."  The stranger seemed to understand the directions, so the therapist continued toward his home.  At one point, the therapist looked back and saw that the stranger was going in the opposite direction than he'd directed him.  The therapist called out, "Hey!  You're going in the wrong direction!"

The stranger turned around and yelled back, "Yes, I know!  I'm not ready to go there yet!"

So true!  I rarely (if ever) find myself in a position where I know, without uncertainty, what a sponsee or other friend in recovery may need to go or what they should do.  There are times where I sense that what might good, better or best for the other person and I will then share that as a suggestion which might be worth their consideration. 

That's all well and good.  I just need to learn how to let it go at that point and detach myself from whatever it is the other person chooses to do.  That's their issue and it has nothing to do with me.  Even the suggestion that the other should consider not drinking --- the truth of the matter is that some people are simply not ready to go there yet.

When they are ready, I can try to be there for them with my hand extended.

Take care!

Mike L.

Thursday, May 27, 2010

AA Didn't Work for Him... Really?

I was listening to someone's chair/story the other day and he mentioned that before getting sober he once spent 5 years as a member of Synanon, founded by someone who'd once tried AA but found it didn't work for him.  During the discussion period afterward, someone shared that this Synanon founder eventually got drunk and died.  People laughed.  I admit that I joined them, chuckling by impulse, but something felt odd about laughing at someone's dying from this disease and also about their claim that AA didn't work for them.  The presumption seems to be that when people claim that AA didn't work for them, these people weren't ready or weren't willing to do what it takes for this program to work.  If AA doesn't work, it's not AA's fault.

I'm not sure that's always the case.  Does AA not work for some people?  Sure!  But why?  I've been mulling this over for awhile now and I want to share some of my thoughts on this topic. 

First, I don't think "AA" fails anyone.  AA is an organization and doesn't have some separate personal existence or identify that any one person can "experience" by walking into any particular meeting or by talking to any particular member of AA.  Whatever a meeting or member might do or say in terms of conveying the AA message (whatever that is...) to an interested non-member will never represent AA in it's entirety or completeness.  It will always fall short of the ideal that we each might have in mind when we think of AA in all its potential and beauty. 

To the extent that an incomplete or distorted message of recovery gets conveyed to the newcomer, that's not a failing of AA.  It's an unavoidable failing of that particular meeting or member of AA.  Unfortunately, far too many (one would be too many...) people experience such incomplete or poorly conveyed message of recovery by a group or individual.  We're not perfect, as a group or as individual members of AA.

Luckily for me, when I walked into my first meeting, I was just willing and desperate enough to overcome some of the defects/flaws in the messages being conveyed to me, intentionally or not, when I first started coming to AA meetings over 8 years ago.  And as I listen to or read stories from others, members or not, who had bad experiences when they first tried AA, I'm glad that I didn't face some of the intellectual hurdles others had to overcome in order to make it all the way into this weird organization called Alcoholics Anonymous. 

All that said, I don't want to become complacent and just trust that we're doing good enough for those who are willing and desperate enough to overcome all obstacles to giving AA a chance at providing a solution for suffering alcoholics.  It seems incumbant for us all to try to do everything we can to remove any obstacles to a suffering alcoholic's recovery as possible, to take care with our words and message so that we give as many people as possible an ability to find a solution like we have here in AA.  That's not to say that we try to become all things to all people: but it is to say that we should always strive to reach out to more people and to be more effective at conveying the AA message of recovery.

Secondly, I think that given the weirdness of this particular organization, where there is no Pope or ultimate authority or rigid structure/doctrine, the message conveyed to the newcomer will always include something of a mixed bag of fruit and nuts.  I personally think that there's as many ways to work this AA program as there are members of AA.  True, many might strongly disagree with that opinion of mine, but that really only proves my point because all of us who disagree and agree with that statement are still equal and full-fledged voting members of AA even though we have strong differences of opinions on pretty important inside issues.

These two points may appear contradictory: we need to do more and we will always fall short.  But that's not the only paradox I've found in my recovery or in the AA progam.  I'm sure it won't be the last either.  I'm grateful that AA has worked for me and has given me a framework through which I've been able to fashion a way of sober living that works just right for this alcoholic.

Take care!

Mike L.

Life Boring?

At my Wednesday night home group meeting last night, a guy who'd just passed the 30-day mark in his sobriety shared about how although he was glad to be sober 30 days, he was feeling somewhat bored with his life.  He felt that all he was doing was getting up, going to work, going to a meeting and then going to bed.  He was bored sick!  We all laughed, I suppose because we'd all been there -- and even those with years of sobriety were still capable of feeling such boredom even now.

Since at this meeting we allow others to give us feedback during the meeting, this guy got some feedback based on what others had done when they found themselves in similar situations:  try taking up a commitment in one of your meetings just so that you're "a part of" and not just a passive observer in your own recovery....  be patient, don't drink and these periods will pass... when these feelings come, talk about it with your sponsor or, like he had just done, with other alcoholics...  try making a gratitude list and if that's difficult, read pages 416-420 of the Big Book.

I shared with him that when I hear someone complaining about being bored with their life, I ask them to tell me more about what they are doing with their days over a week or month's time.  Invariably, what I discover is that the reason they are feeling bored is that they are leading a boring life!  The cause of boredom is oftentimes BEING boring!  The definition of boring is doing the same thing over and over again, expecting the SAME results! 

Doing the same thing today for my sobriety that I did yesterday or last week or last year will not keep me sober today.  Thank God!

I'm all for structure and routine.  In fact, I'm probably obsessively just that!  But I regularly shake things up in my schedule and routine.  I try to go to different meetings, new meetings that I've never been to before.  I will sometimes leave the house with the intention of going to a 6:30am meeting (like I did today) and realize that I really don't want to go to that meeting today.  I'd rather go to work early and spend an hour blogging about something, anything!  Even boredom!  Sometimes I do, sometimes I don't.  I sometimes do something just because it's uncomfortable or different.

I love my life.  It's rich.  Multi-colored.  Curvy and zig zaggedy.  Full of different and oftentimes contradictory feelings, moods and attitudes.  My life often doesn't go according to plan and, in retrospect, that's what makes it so rich and full.  And when the rare time comes where I find my life becoming boring, I know from experience that the ball's in my court.  Life isn't waiting to live me.

Take care!

Mike L.

Monday, May 10, 2010

Why Communal Prayer Seems Inappropriate Within AA Meetings

I was at a meeting Saturday morning when someone announced to the group that at the request of one of the members, the group was going to go through a group conscience process concerning a request by one of the members to change the meeting format such that the customary closing of the meeting would no longer include praying the Lord's Prayer and that we would begin using the Serenity Prayer instead.  Although the meeting was a Step meeting (and that week we were reading the 8th Step from the 12x12...), several people during the meeting shared their thoughts and opinions about the issue of the Lord's Prayer, most seemed against changing the format and gave various rationales for keeping things as they were. 

I wasn't surprised by the trend given my sense that AAs don't like change and the only thing they dislike more than change is controversy or differences of opinion.  In fact, my only surprise was my ability to not talk about this issue until towards the end of the meeting.  I have strong feelings about this issue.  Not just about the Lord's Prayer, but any communal prayer in the context of an AA meeting.  I think it's wrong. 

I think it causes harm, most particularly with the newcomer who hears one thing in our literature and format, but another thing quite the contrary in our actions.  In the literature, we tell the newcomer that they don't have to believe in God to get or stay sober, that it's a purely personal decision for them to investigate for themselves and that they were completely free to define their "higher power" in any way they chose.   Blah, blah, blah.  And then, at the end of most meetings, the leader stands up and asks us to join him in closing the meeting with the Lord's Prayer.  The people then stand, join hands in apparent solidarity and say this Christian prayer together.  So much for a higher power of our own understanding.

To be clear, I am not against prayer.  I pray frequently.  I often use other people's prayers as a jumping off point for my own prayer.  I memorize many prayers that I've found to express some deep resonating truth to me and recite them aloud as I drive to/from work---eventually modifying those prayers so that they become more "my" prayer and less someone else's prayer.  Communal prayer though seems appropriate only in a religious community where there is a shared or common faith.  Stealing such a communal prayer from any community, which is a strong AA tradition by the way!, seems a bad idea for AA (at least when we only steal prayers from one of the available religious traditions in the world).

The use of sectarian prayers, which includes the AA favorites of The Lord's Prayer, The Serenity Prayer and St. Francis (or Eleventh Step) Prayer, in an AA meeting expresses the reasonable interpretation or mistaken belief that we "in the circle and holding hands" are a part of that Christian or Judeo-Christian sect and that all our words, spoken or written to the contrary, were just meaningless words.

Am I going to bring about change in AA's long practice?  I doubt it -- at least nothing substantial or quick.  I share my thoughts on this inside issue whenever I think that I can be helpful, especially for someone who is new to this weird organization called AA.  I do it with a sense of humor and, as best I can, with humility.  Sometimes, I speak loudest by simply doing what I've done consistently for the last six or seven years: when a group is going about doing a communal prayer, I stand and join in the circle and I do nothing other than listen.  Sometimes I pray silently.  Sometimes I just observe others in the circle. 

Sometimes, especially during the Serenity Prayer, I join the others by inserting my own silent words inbetween theirs:  When they say, "God grant me the serenity to accept the things I cannot change..." -- I say to myself:  "That would be you and much else out there!"  Then, when they continue with, "Courage to change the things I can..." -- I say to myself, "That would be me and my attitudes!"  And as they close with "And the wisdom to know the difference." -- I say to myself, "Yes, please!"

If the secretary asks me to take the group out with a prayer of my choice, I say the word "God?" with a question mark and then stop.  The group usually doesn't notice that I just asked a question or plea toward God and they assume that the prayer of my choice is the Serenity Prayer.  It isn't.  The prayer of my choice is the word God followed by a question mark.  That's it.

I believe one of AA's strongest and longest held traditions is the tradition of stealing prayers from other traditions and making them their own.  We've taken great liberties with massaging these prayers of others to suit our own circumstance.  I love people who when the Lord's Prayer is being prayed, change the word "name" to "names" -- those folks are aware of everything I've been saying in this blog tonite.  Bless them! 

I also noticed this last weekend when I was at my favorite Step Meeting that at the end of the chapter on Step 12, it closes with a different version of the Serenity Prayer than the one I hear prayed in AA meetings or placed on placards in meeting rooms.  The version of the Serenity Prayer in the 12x12 is sometimes referred to as "The We Version of the Serenity Prayer" -- it isn't prayed in the 1st person.  It's prayed together with others:  God grant us the serenity to accept the things we cannot change..."

Someday, I'll make a motion at a business meeting that we take that version of the Serenity Prayer and, with  a few changes, begin to use it to begin and close that meeting:  the motion would be to begin using the new AA version of the Serenity Prayer:
Higher Power grant us the serenity to accept the things we cannot change; courage to change the things we can; wisdom to know the difference and love to do the next kind thing.
Higher Power gives everyone the ability to address this prayer to whatever they have come to hold as their higher power: whether that be some sort of personal, localized God, or not.  It could mean a door knob.  It could be Truth.  It could be Not God.  It could be the group itself.  And, of course, this closing prayer would be purely optional to those who would like to participate.  Anyone should feel perfectly free to not participate without separating themselves from the group or from AA.

Of course, for me to do that, I'd have to attend a business meeting.  Not sure I'm that sober yet!  ;-}

Take care!

Mike L.

Tuesday, April 27, 2010

What's Not a Blessing?

At today's meeting, the chair suggested the topic of blessings --- in our recovery, what sort of blessings had we received as a result of our sobriety.  I never got called on, so I got to practice listening.  Everyone who shared talked of a wide array of blessings that they received since getting sober, most commented at least in passing on the blessing of sobriety itself and that certainly resonated within me. 

OK, I have to admit my listening during the meeting was frequently interrupted by memories.  I couldn't help remembering was the many things in my life which I never saw as gift or blessing when they were being experienced by me at the time.  It was only in retrospect, after getting sober, that I began to see the blessing in these supposed unfortunate or unfair circumstances in my life.  Of course, the greatest misfortune in my life was all the issues related to alcoholism: my father's alcoholism, my fear of becoming an alcoholic "like him", my son's addiction and his unknowing struggle to be just like me: a son who was not an addict like his father.

It was only after getting sober that I started looking at all these "wrongs" in a different manner and that's in large part due to a man named Earle.  Earle had gotten sober two days after I'd been born and by the time I got sober, he'd been sober for over 48 years.  Although he taught me many important lessons during the short 14 months I knew him before his death in January 2003, the greatest lessons involved learning to see myself as perfect, just as I am.  This was a message that was difficult for me to accept or even to hear.  It was seemingly inconsistent that much of the message I was hearing in the rooms of AA in my early months of recovery: the message which I heard being preached by many was that there was something terribly wrong with us and that sobriety involved not just "not drinking" but also cleaning house, being rid of defects of character and doing the right thing.  At least, that was the message that I was hearing --- probably because of my own self-hatred, guilt over what I'd done over the years and shame over the alcoholic I had become despite my fears to the contrary.

Earle seemed to speak a different and discordant language.  "Mike, you're perfect just the way you are!  You don't have to change anything!"  He seemed to know how much I wanted to be anything and to feel anything other than who I actually was and what I was actually feeling.  He would elicit from me what I was feeling at any one time, but didn't want to feel and certainly didn't want to talk about with him or anyone else.  Feelings scared the shit out of me.  I was highly sensitive, in large part because I had been without my self-prescribed medication for too long and the feelings were sensing open season on assaulting me and paying me back for years of repression and denial.

He'd ask me how things were going.  I'd try to evade him, but he was persistent beyond belief.  I'd try to appease him with a tidbit of what was going on, "Oh, I'm doing fine, thanks."   But he'd smile and say, "You wouldn't lie to an old man like me, would you?"  I'd be disarmed by his smile and laugh back and say, "Well, yes, I guess I would."  He'd laugh, and begin his gentle assault, "No, really.  How are you doing?"  I'd look up at the clock, praying that the meeting would begin soon -- but no such luck.  "Well, I'm feeling a little down I guess."

He looked like he was really listening to me.  But that obviously wasn't true, because once I was finished telling him how I was feeling, he'd ask me, "Well, what's wrong with that?"  What's wrong with feeling down?  Come on!!!  Down is not a good feeling and I deserved to feel better!  I'd been sober for two months and my reward was feeling down?  Where's the happy, joyous and freedom experience I'd been reading about?  I knew enough not to say all this to him, because he was clearly dangerous.  But he was persistent and wouldn't let me off the hook: "What's wrong with feeling down?"

I'd try to give him a few more morsels, just to tide him over until the beginning of the meeting: "Well, when I'm feeling down, I start getting depressed."  I'd give him a little more detail than that, but he was relentless.  When I'd run out of breath explaining why depression wasn't a good thing to be experiencing, he'd look at me with uncomfortable kindness and ask me again, "Well, what's wrong with feeling depressed?"

This guy was a licensed psychiatrist and a surgeon, and he didn't know what was wrong with depression?  It's an illness, for god's sake!  People go to doctors when they are depressed and I had no business being depressed.  I needed to stay sober and I wasn't going to be able to do that if I kept feeling so damned depressed!  I know, I was sitting there with such a doctor and telling him about my depression certainly didn't seem to be helping.  He just didn't seem to understand.  Ultimately, I resorted to my own scare tactics as an attempt to get him off my frustrated back and said, "You know Earle, if I keep feeling all these feelings of saddness, anger, depression, remorse, etc. -- I'm going to start wanting to drink again!"  I mistakenly thought that would shut him up and put him back in his place and far away from me.

He only smiled again and countered my evasive maneuver with, "Well, what would be wrong with that?"  Earle died before the truth of his lesson really sunk down to the core of my being.  It took a long time before the habit of distrusting and manipulating feelings began to dissolve and to be replaced by a general attitude of acceptance for whatever feeling I happened to be feeling at any particular time.

So as I listened to people's stories of supposed "good" things that had happened to them since getting sober, I couldn't help but think of Earle and I silently began compiling a list of the hidden blessings in my life that were once seen as bad or wrong: 
  • my alcoholism
  • my feelings
  • my body
  • my past and present
  • death
  • pain
  • suffering
  • my wrongs
  • my mistakes
  • my ignorance
  • my confusion
  • my uncertainty
All blessings without exception.  And when something strikes me sideways, I may not see it as blessing right away.  But I am more likely as not to eventually hear Earle's voice asking, "Well, Mike, what's wrong with that?"  Sure, I can fence around with him trying once again to evade the master.  But I inevitably end up smiling and laughing with Earle as I let him know that there's simply nothing wrong with anything in my life.  It truly is perfect just as it is.  I don't need to change a single thing.  Including the desire to change...

Take care!

Mike L.

Friday, April 16, 2010

A Quick Check-in

It's been over a month since I've posted a blog here and now as I try to get back into the groove of writing, I'm facing some sort of writer's block as I try to dip my toe back into the water.  I've got two blogs that I've been drafting but neither seems ready for publishing.  One I'll probably never post as it was done more for personal chewing through of a difficult time I was having with my wife.  It turned into something I've never really done: a fourth step with a fourth column. 

Somehow in the writing process, I ended up understanding my need to see my part in what was going on and -- all of a sudden -- her part became irrelevant.  And then everything became clear to me in terms of why I had done what I had done --- and before moving forward to make an amends with her, I spent time having some compassion/forgiveness for myself.  I'm awfully hard on myself --- and it's not helpful to be unkind, even toward one's self.

I've had titles for interesting blogs float past my mind over the past couple of weeks, but I've just not had the time to sit down and write.  They were great titles --- wish I could remember them.

I've been struggling to find some balance in all the various aspects of my life, both in terms of recovery and family/work.  Overall, I think I'm doing well --- but the blog writing has taken a real hit in terms of consistent effort and action.  Someone once told me that balance isn't a state of being, but rather, it's a brief moment in time that we pass by as we swing from one extreme to another.  The swing has slowed down much in the past eight years --- but I still seem to drift back and forth.  Guess it's better than the alternative!

I will commit to writing more in the next week.  My wife's out of town for a couple of days beginning tomorrow, so I should be able to get something out.  I tend to binge on meetings when she's away, plus have time to be with friends/sponsees and just talk about whatever.  Plus my honey-do list.

Take care!

Mike L.